Usage Directions & Label Information click here for men's directions

WARNING: thinagainTM and thinagainTM FOR MEN are not intended for use by persons under 18 years of age. Not for use by persons who are pregnant or nursing, caffeine sensitive, or suffer from high blood pressure. If unpleasant effects occur, discontinue use.

how to use

First time users, start with 1 capsule in the morning or early afternoon. Otherwise, take 1 or 2 capsules as desired. Do not take too late in the day as sleep may be impaired. Do not exceed more than 4 capsules per day.

recommended

Drink 8 glasses (64 oz) of water per day. Exercise a minimum of 3 days per week and eat a reduced* calorie diet.

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